Self-care

Aug 4, 20223 min read

Why Entrepreneurs Need to Reconnect with Source

Hey, why not watch me narrate this article? Click the video below. As an entrepreneur you MUST make time each day to reconnect with The...

Jan 25, 202227 min read

Turning 40, Your Life Story, Somatic Coaching, Emotional Leaks, Burnout (Ep 07 Charles Sue-Wah-Sing)

How do you rewrite your entire life's story? How can you stop emotional leakages and avoid burnout? Why is "assignment of responsibility"...

Jan 10, 20227 min read

40 Lessons at 40

Let's swim, dad! I turned 40 last month and have been eagerly anticipating my turn to jump on the “x pieces of wisdom at age x”...

Feb 18, 202129 min read

How to Become Self Aware (Podcast)

What is self-awareness? Why is it important? And how can you develop it? This is an interview I recorded with Will Penney at the Be...

Jun 16, 202022 min read

The Complete Guide to Self-Awareness & Personal Growth

Originally published at https://www.success.com on June 15, 2020. You wake one morning in a clearing in the woods. A stream runs off into...

Jun 4, 202016 min read

Why Focusing on Your Personal Growth Now Is More Important Than Ever

Originally published at https://www.success.com on May 26, 2020. Five frogs are sitting on a log and four decide to jump off. How many...

Apr 25, 20209 min read

12 Efficiency Secrets of the World’s Busiest People

This article originally appeared in the May/June 2020 issue of SUCCESS magazine. Picture this. On Friday morning you rush to the hospital...

Feb 20, 202010 min read

You Can Choose Happiness—Here’s How

Originally published at https://www.success.com on February 18, 2020. I tried codependency once. For five years she and I tried to break...

Jan 19, 20208 min read

Patience Is a Superpower

This article originally appeared in the January/February 2020 print issue of SUCCESS magazine. When three large men lifted me off the...

Dec 9, 20199 min read

How to Appreciate Yourself

Originally published at https://www.success.com on November 27, 2019. John was born on Thanksgiving Day, 1954, but for him, life wasn’t...